Advance your fitness with one of the world's most exciting, high-energy martial arts — Muay Thai. Our coaches bring variety to every class while diving into proper fighting technique and diligently observing every student. Enhance your strength, flexibility and stamina and join our passionate Muay Thai community!

Unlimited access to all 75-min Muay Thai and boxing fitness classes.

Focus areas: Total body workout that includes pad classes and technical drilling.

Goals: Advance skills in Muay Thai, learn self-defense, build lean muscle.

12-month, 6-month, 3-month and month-by-month sign up options.

We believe that if you train and teach kids as if they were professionals, they will act as such. Give your child a headstart in forming healthy habits and skills in leadership, perseverence and teamwork!

Unlimited 45-min classes for kids ages 7-11

Focus areas: Fundamental techniques of Muay Thai through one-on-one padwork with coaches, heavy bag work, and safe partner drills with teammates.

Goals: Develop basic Muay Thai skills, teach discipline, respect and self-defense, and grow confidence and self-esteem during critical ages.

12-month, 6-month, 3-month and month-by-month sign up options.

In their earliest years, it’s critical to teach children concentration, discipline, social skills and teamwork. Join our Little Rockys and get active in a fun and educational group setting!

Unlimited 30-min classes for kids ages 3-6

Focus areas: Fundamental techniques of Muay Thai through one-on-one padwork with coaches, safe and fun partner drills with teammates and floor exercises.

Goals: Learn important life principles like socializing, sharing and respecting others in a team environment as well as focus and self-control.

12-month, 6-month, 3-month and month-by-month sign up options.